60% OFF GIFT VOUCHER

all your fitness questions: answered

Online Fitness Consultation Overview

This consultation offers a dedicated, one-on-one session where you can ask any fitness-related questions and get expert advice from a certified personal trainer tailored to your needs.

benefits

  • Personalized Support: Get answers to your specific fitness questions, from workout routines and exercise techniques to recovery advice.

  • Expert Insights: Consult with certified personal trainers for professional guidance.

  • Flexible and Convenient: Conducted online, allowing you to connect from anywhere.

  • No Long-Term Commitment: Perfect for those looking for quick, expert advice without ongoing sessions.

pricing

Only $30 per session (60% OFF)

Usual Price: $150 per session

other services

We specialise in tailor-made programs to help YOU achieve sustainable results.

personal training

nutrition coaching

wellness merchandises

merchandises

trigger point ball

sgd 10

  • Height: 6.35 cm

  • Weight: 40 g

resistance band

sgd 10

  • The size of the FITFAMCO resistance band is 15cm x 0.35mm x 1.5m (Can hold 5-8kg)

Wellness Package

sgd 55

  • FITFAMCO Bottle

  • Trigger Point Ball

  • Resistance Band

  • Water Bottle for 550 ml

water bottle

sgd 12

  • Height: 25 cm

  • Diameter: 7 cm

  • Weight: 380 g

  • Capacity: 550 ml

  • Material: Glass

Gym Towel - White

sgd 10

  • Size: 33 x 70 cm

  • Material : Cotton

dry fit t-shirt

sgd 15

  • Unisex cutting

yoga mat

sgd 25

  • The size of the yoga mat is 183 cm x 61 cm (72 in x 24 in)

seeking private group session?

team bonding activities at a flat rate.

group fitness Classes

Nutrition TALK/workshop

focus group discussions mental wellbeing

MENTAL HEALTH Workshop

Can't find what you're looking for?

Contact us using the Whatsapp button at the bottom right of this page, and feel free to explore our blog below.

How to Build Muscle Efficiently Without Spending Hours at the Gym

There's a common misconception that spending more time lifting weights automatically leads to greater muscle gains, and this tends to lead people away from the weight room. The truth is, longer workouts don't always translate to better results. In fact, many lifters can achieve steady and impressive improvements by focusing on smart selection, optimising workout structure, and incorporating intensity techniques.

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