Return-to-Work Anxiety: 10 Tips for Employees and HR

Returning to work after a medical leave can bring more than just a backlog of emails. Many employees experience anxiety, stress, and pressure as they try to catch up and regain their routine. This article explores the causes of return-to-work anxiety and shares 10 practical tips for employees to ease the transition, while also offering guidance for HR and managers on how to create a more supportive and successful return-to-work experience.