personal training trainer program singapore

Personal training

sustainable & holistic

Diverse Training Solutions: From weight management, pre-post natal care, and nutrition coaching, to re-conditioning — our holistic personal training services cater to your unique journey.

what we do

Our team

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    Gina Chan

    Founder/Pre&Post Natal Trainer

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    Wesley Chow

    Movement Specialist

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    Eugene Quan

    Running & Swimming Coach

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    Zheng Xiu Ting

    Weight Loss & Bodybuilding Trainer

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    Vic Hsu

    Personal Trainer

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    Nicole

    Running Coach

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    Ruiyu Chan

    Personal Trainer

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    Wilson Yap

    TaiChi Trainer

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    Joe Goh

    Running Coach

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    Jennifer Teo

    Weight Loss Personal Trainer

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What makes our team special

Multiple Boutique

Gym locations
  • Somerset Orchard Central
  • City Hall Crasco Building
  • Kembangan 492 Changi Rd
  • Woodlands Woodlands Square Tower



    • Up to 20 years

    Of experience

    With some of our trainers specializing in rehabilitation and others boasting nearly 20 years in the field, you're in skilled hands.

    You can be assured that you will learn and execute exercises safely and effectively while having tailored programs personalised to achieve your goals.

    travel to you

    home, park or gym

    We are available at different gym locations with no additional gym entry fees. We can train you at your condo gym, your home, or outdoors too.

    With us, you can expect to achieve long-term results instead of quick fixes that do not last and have to go through the cycle of starting again.

    Our Testimonials

    • Started off with a frozen shoulder and after trying pilates which didn't help much led me to SgFitFam. I was hopeful after the first consultation with Gina, who took the time to explain the programme. It's been almost a year with Sarah Caisip and not only did I recover from my frozen shoulder, I've gotten stronger. Sarah designed a full body workout and guided me in stages to build up my muscle mass. SgFitFam is one company that I'll highly recommend to everyone!

      FM N

    • I've had a productive time working with Fitfamco's team! The targeted training and immediate feedback I get from Trainer Nicole has been invaluable in bringing me to my fitness goals. Additionally, the team's Wellness Ambassador, Melissa, has been most helpful in finding the most appropriate plan for my situation and addressing any concerns I had along the way.

      Azel Chua

    • Whatever your fitness and wellness goals of FitFam may be a great place to start. Gina (CEO and my personal trainer) and Nana (Nutritionist) are my goto people for help, support and regular consultations and training sessions. I am now in the best shape I've been in 10 years. Gina and Nana help their clients set realistic and achievable goals. I've never been a true gym goer but have learnt the value of their advice for my personal goals of increasing muscle mass and lowering body fat gradually through strength training and calorie intake through eating only nutritional foods. I can highly recommend Gina and the team to help you - feel free to send me DM for more info :) Thanks Gina and Nana, see you soon.

      Nicholas Silver

    Pricing

    body measurement + review

    free

    (For 1st time customers)

    • 1X BODY MEASUREMENT & ANALYSIS

    • 30 MINUTES REVIEW

    • RECEIVE E-REPORT ON YOUR:

      • Body Fat Percentage

      • Muscle Mass Percentage

      • Visceral Fat

      • BMI (Body Mass Index)

    personal training trial

    $150

    • 1X 60 MINUTES PT SESSION

    • ENHANCE TECHNIQUE AND FORM

    • PREVENT INJURIES

    • LEARN MORE ABOUT YOUR BODY

    • TAILORED WORKOUT FOR YOUR FITNESS GOALS

    nutrition consult

    $150

    • 1X 45 MINUTES OF VIRTUAL NUTRITION CONSULTATION

    • PERSONAL GOAL SETTING

    • DIETARY ADVICES

    • SOFT COPY OF SUMMARY REPORT

    referral program personal training

    help your friend stay healthy.

    give $100, get $100.

    Refer and get a friend to sign up together to get $100 off both your package.

    *Only applicable for 24PT and 48PT packages and limited to a one-time offer.

    Get Your Weight Loss Guide for a Healthier Lifestyle

    start now

    Frequently asked questions

    • Each individual will have their own goals so FITFAMCO will curate a team of specialists that best suits your needs. For example, you could be engaging a weight management team consisting of a personal trainer and a nutritionist or you could also be pushed to your limits by an athletics team made up of a triathlon coach, a sports nutritionist, and a rehab specialist. The plans that we curate will always put your interests in focus and work harmoniously for the best possible outcomes.

    • Of course! Contact us to book a consultation and we will assign you your preferred specialist accordingly.

    • Sure. However, this also depends on the trainer's availability. You may book a complimentary consultation here, where we can find out more about you and your goals to be able to recommend you the most suitable trainer for you. During the consult, you may share with the consultant your preferred trainer as well.

    • Our team is located island wide. Each of them is stationed in a boutique gym to train clients at such as Somerset, Dhoby Ghaut, Woodlands, and Kembangan. They do house visits, condo gyms, outdoors and virtually as well, depending on your fitness goals. You can click on each of their profile here to find out where they are located at or just book a consultation with us and we will give you recommendations accordingly.

    • It depends on the package you are going for. Each session will range from $110-$150.

    • Yes! You may have a one-time PT / Nutrition trial for $150.

    • No, it's not but we will strongly recommend to do so unless you are very clear about which trainer you like to train with, flexible with location, or basically rather have us make decisions for you and just get your program started, then ok, let's go! Contact us or call us now.

    • It is recommended to come for the body composition measurement so that we have a benchmark to look at before we kickstart your Personal Training/Nutrition Coaching. From there, we are able to set a clearer and a more realistic goal you together.

    • Yes BUT, our question to you is, is it sustainable? Unless you are looking to do this for a photoshoot, etc and would like to lose weight by the following month, sure.

      However, what we would like to help you achieve is a sustainable and healthy weight loss. So that even after you are done with your package, you are confident and know how to manage yourself.

    us

    Contact us

    Every journey is different, let’s start with a free consultation.

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