                eileen poon
                
nutritionist

Transform your health with Eileen's expertise in diet and nutrition consultation, backed by a decade of experience and a passion for promoting a better quality of life through the power of proper nutrition.

eileen poon

nutritionist.

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About:

Eileen has a decade of experience in diet & nutrition consultation & training. Eileen graduated diploma from Diet and Nutrition (UK) and is Certified in Nutrition & Dietary Application (Republic Polytechnic). She is also the 1st Runner Up in Nutrition Cooking Challenge in Singapore, which will be adding her skills in nutrition and cooking.
Eileen believes that individuals can improve their general mental and physical health with the right nutrition in order to achieve a better quality of life.

Eileen worked across different settings including clinical, food service, and digital dietetics, contributing to the promotion of health and the prevention and treatment of illness by optimizing the nutrition of individuals. As a dietitian, Eileen still enjoys all kinds of foods (yes! Including cakes and cheese) and also enjoys cooking (she baked a cake and made a cheese platter last Christmas celebration). But she still believes in a variety, moderation, and balanced diet.

Apart from food, Eileen learned how to play pickleball last month and enjoys walking out to see beautiful nature.

Her practice in FITFAMCO is to empower individuals to achieve a happier and healthier life through evidence-based personalized nutrition care.

teambuilding no heat healthy cooking demo class

Behind the scene

corporate nutrition talk basic, calories, fruits

Qualifications

Senior trainer of Lifestyle Connect LLP/LiCo Wellness
Diploma in Diet & Nutrition (UK)
Certificate in Nutrition & Dietary Supplement (Republic Poly)
Advanced Certificate in Nutrition & Dietary Application (Republic Poly)
10 Years Experience in Diet & Nutrition Consultation & Training
Certificate in Guasha Therapy
First runner up in Nutrition Cooking Challenge in Singapore

The Lazy Person’s Guide to Protein (Because You’re Busy)

Am I really giving my body what it needs, or just getting by? You don’t need a full-on diet makeover. A few simple tweaks can make a big impact, even on your busiest days.