yoga aerobic fitness trainer singapore

Faizah's expertise lies in personal training and group exercise, and she passionately leads dynamic fitness sessions under the Health Promotion Board program, corporate classes, private clubs, and offers transformative weight loss and yoga sessions.

faizah aziz

gx trainer.

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About:

Faizah started her fitness career as a personal trainer in 2005, a decision which was motivated by her desire to lose weight and feel good about herself.  She is now a specialist in personal and group fitness exercises under the Health Promotion Board programme as well as corporate yoga classes. 

She spent most of her fitness career planning and leading people of all ages and gender to get into the best shapes and fitness of their lives. Passionate about the balance of yoga, she has taught to such diverse groups such as the senior generation, working adults, kids and those seeking to improve flexibility and strength.  

Faizah is deeply passionate to help her clients feel confident, strong and happy during the workout session.  Motivating her participants to be the best versions of themselves is what Faizah loves to do everyday.    

types of training:

  • Circuit training

  • HIIT

  • Cardio & Sculpt

  • Sculpt & Tone

  • Low/medium/High Impact Aerobic

  • ABT

  • Yoga 

  • Yoga Flow

  • Yogalates

plyometrics class, corporate fitness singapore
Behind the scene
plyometrics class, corporate fitness singapore

Qualifications

  • Singapore Sports Council (2003)

    Basic Exercise Course

  • Federation Internationale Des Sports

    Aerobics ET Fitness (FISAF) (2004)

    Fitness Instructor & Personal Trainer

  • Vivekananda Yoga Anusandhana Samsthana (VYASA) (2009)

    Yoga Instructors’ Course

  • Federation Internationale Des Sports 

    Aerobics ET Fitness (FISAF) (2011)

    Aerobic & Group Exercise Instructor

  • Fitvibe (2011)

    Trainer

  • Republic Polytechnic (2021)

    Move It Feel Strong

importance of physical activity at work blog

Importance of Physical Activity at Work

As an employer, you may not have a responsibility to ensure your employees stick to this guideline, but there are business advantages you can look forward to when you encourage at least 30 minutes of physical activity in your employees’ work day.

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