FITFAM
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LONG TERM PROGRAMS
We go beyond gym management with a suite of plug-in wellness services your company can mix and match — including PT programs, chronic disease management, wellness booths, tailored educational newsletters, and more. Select what you need, and our team takes care of the rest.
wellness booths and events
customizable wellness events and roadshows in Singapore, tailored to your theme, space, and goals.
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Our Interactive Wellness Booths go beyond brochures and freebies; they engage, educate, and energize your team through hands-on activities and expert-led interactions. Whether it’s a one-day activation or a week-long campaign, we bring wellness to life in a way your team will remember. Every team is unique, let us customize wellness activities to align with your company’s objectives, health focus, or special events.
OTOT
(Own Time, Own Target)
Struggling to align schedules for wellness?
Let your employees access wellness programs on their own time, without the hassle.
Chronic Disease Management Program
Personal Training
Purchase 1-on-1 sessions in bulk, giving your employees the flexibility where they can access support whenever it works best for them.
Choose from our Personal Training or Chronic Disease Management Program, each tailored to support different health needs. Whether it’s improving fitness or managing long-term conditions like diabetes and hypertension, your employees get the right support, at the right time.
WELLNESS NEWSLETTERS
Build consistent habits or spark early engagement—depending on what your team needs.
For sustained engagement, our 3-month automated newsletter series delivers a wealth of practical tips for physical and mental wellness straight to employees’ inboxes. Curated by our in-house trainer, counselor, and nutritionist, each issue empowers employees to build healthier habits through small, actionable steps.
For upcoming workshops or talks, we also offer customized pre-session newsletters. Designed around your selected topic—whether it’s ergonomics, mental well-being, or nutrition—these newsletters introduce key ideas early, helping employees better understand the topic and feel more prepared and interested ahead of the session.
With access to these newsletters in their inbox, employees can easily revisit and reflect on the content whenever needed; reinforcing what they’ve learned both before and after each session.
Interactive Wellness Week
Engage your employees in a week-long program of one-hour sessions every day.
You may choose from a variety of activities from our catalog like exercises, mindfulness, and workshops to enhance their well-being. It's all about taking care of yourselves and feeling refreshed, inspired, and empowered.
One Year Wellness Programme
Designed to be fully customizable to suit your employees’ preference.
Experience a transformative wellness journey with our one-year wellness programs.
Additionally, there will be discounted rates of up to 20% off our adhoc rates, allowing you to engage in more programmes!
Steps Challenge
designed to strengthen teamwork while building healthier habits, wherever your employees are.
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By gamifying physical activity, we helps organizations reduce stress and boost productivity while building a supportive environment where every step—from a morning commute to a lunchtime stroll—counts toward a shared goal of better health. Turn daily movement into a team-building triumph and watch your workforce thrive one step at a time.
Transform your company culture and energize your team with the our Steps Challenge, designed for modern, flexible workplaces. Whether your employees are in-office, remote, or hybrid, this engaging challenge uses the user-friendly Pacer app to foster healthy competition and genuine connection through real-time leaderboards and automated step tracking.
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Every journey is different, let’s start with a free consultation.
Connect with us to unlock personalized assistance and endless possibilities!