engage employees programs wellness activities
FITFAM

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LONG TERM PROGRAMS

From managing a gym for your company to helping you build a healthier workplace through personal training passes & nutrition coaching for your employees. Let us take care of everything for you!

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gym management

Gym trainers, equipment servicing & more.
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chronic disease management programs employee health

bulk package

foster a culture of wellness that sets your company apart.
Chronic Disease Management Program

Personal Training

We have curated a powerful package that covers a wide range of wellness including mental health coaching, chronic disease management program, and personal training for your employees.

With a focus on both mind and body, we're dedicated to transforming your employees' well-being, fostering resilience, and creating a thriving workplace. Take the step towards a healthier and more motivated workforce today!

OTOT Wellness week

Join our workplace wellness program aimed at promoting healthy habits and enhancing employee well-being.

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Designed to accommodate individual schedules and preferences, this allows employees to engage in health-promoting activities at their own time own target (OTOT). We provide the necessary resources and guidance, enabling employees to prioritize their well-being and incorporate beneficial practices into their daily routines.

exercise wellness workshops for employees

Interactive Wellness Week

Engage your employees in a week-long program of one-hour sessions every day.

You may choose from a variety of activities from our catalog like exercises, mindfulness, and workshops to enhance their well-being. It's all about taking care of yourselves and feeling refreshed, inspired, and empowered.

health and wellness newsletter subscribe

3-Month Wellness Newsletter

Empowering you to seize control of your health and wellness journey, no matter where you are.

This groundbreaking automated newsletter delivers a wealth of practical tips for physical and mental wellness straight to the inboxes of employees every week. Curated by our own in-house trainer, counselor, and nutritionist, employees are empowered to prioritize their own well-being through practical strategies.

By having access to the newsletter in their inbox, they can easily revisit and refer back to the email whenever they need a boost of inspiration or a reminder of the strategies they learned.

customizable employees one year wellness programme

One Year Wellness Programme

Designed to be fully customizable to suit your employees’ preference.

Experience a transformative wellness journey with our one-year wellness programs.

Additionally, there will be discounted rates of up to 20% off our adhoc rates, allowing you to engage in more programmes!

To gain deeper insights and explore the possibilities, you may speak to our consultant below.

employee sports competition activities

Friendly Sports Competition

From thrilling races to exciting matches, there's something for everyone to enjoy.

Get ready for an exciting sports showdown where people of all backgrounds and abilities come together to compete in a friendly and fun atmosphere. It's a chance to show off your skills and enjoy the thrill of competition while cheering each other on.

It's all about having a great time, making new friends, and celebrating the joy of sports. So lace up your sneakers and get ready to be part of an unforgettable event that promotes teamwork, inclusivity, and the spirit of unity through the love of sports.

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