Nicole Personal Trainer

Nicole is a trainer who blends empathy with expertise, creating a supportive space where clients feel confident, capable, and genuinely inspired to grow. She believes fitness should feel empowering and she’s committed to guiding each client with intention, clarity, and care.

Tan Chi Hui Nicole

personal trainer.

"Marrying fitness with compassion"
years of experience

1 year

Coaching location

House Call

Book Appointment

About:

Nicole’s journey began in her teens, when stepping into the fitness world often felt overwhelming without the right support. Over time, she learned to navigate that space with purpose, developing a strong foundation in movement, nutrition, and mental well-being. These lived experiences now shape her coaching philosophy, where she emphasises proper form, mindful movement, and sustainable habits that honour both the body and mind.

As a coach, Nicole prioritises safety, injury prevention, and consistency, ensuring clients build long-term progress rather than quick fixes. Beyond her 1-to-1 sessions, she brings her energy and structure to group strength and cardio classes. Outside the gym, she stays active through Brazilian Jiu-Jitsu, enjoys exploring nutrition, advocates for mental health, and can often be found keeping up with her schnauzer.

Types of training:

  1. Strength Training

  2. HIIT (High-Intensity Interval Training)

Qualifications

  • NCSF Personal Trainer

breaking through gym plateau blog

Breaking Through A Gym Plateau: What, Why, and How

Hitting a plateau in the gym can be incredibly frustrating, especially when you’re dedicated to your fitness goals but feel stuck despite your best efforts. With the right strategies, you can break through and continue making progress.

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