Sufian Ismail Personal Trainer FITFAMCO

With over 12 years of experience in Exercise Prescription and Sports Injury Management, Sufian helps clients recover, recondition, and elevate their fitness through a holistic and science-based approach.

SUFIAN ISMAIL

rehab TRAINER.

"The pain you feel today, will be the strength you feel tomorrow!"
— unknown
Coaching location

House Call

Woodlands (WoodsSquare Gym)

years of experience

12 years

About:

Sufian is a dedicated fitness professional with over 12 years of experience in Exercise Prescription and 6 years in Clinical Rehabilitation, Sports Injury Management, and Corporate Health Initiatives. His expertise lies in guiding clients safely back to peak performance through a multidisciplinary approach, working closely with physiotherapists, nutritionists, and other specialists.

Passionate about health literacy, Sufian believes that everyone deserves to live a strong, healthy, and pain-free life. Whether assisting clients with metabolic conditions, injury recovery, or performance enhancement, he tailors each program to meet individual needs, ensuring long-term success.

Fun fact – Sufian is a firm believer that recovery is just as important as training. His motto? Recharge, Rehab, Recondition—because fitness is a lifelong journey!

Types of training:

  1. Active Lifestyle & Reconditioning

  2. Rehab & Functional Training

  3. Strength & Conditioning

Qualifications

  • BSc in Sport and Exercise Science, ENU

  • Specialist Diploma in Sports & Exercise Science, RP

  • Exercise is Medicine Singapore, CGH

  • Certified Corrective Exercise Specialist, TBMM

  • Certified Pain-Free Performance Specialist, PPSC

  • Certified Pain-Free Mobility Specialist, PPSC

  • Certified Personal Trainer, ACE (since 2013)

  • Certified NeuroKinetic Therapist, NKT

  • Certified BioMechanics Trainer

  • Certified Youth Exercise Specialist

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