                sufian ismail
                
rehab trainer

With over 12 years of experience in Exercise Prescription and 6 years in Clinical Rehabilitation and Sports Injury Management, Sufian helps clients recover, rebuild strength, and improve performance through a holistic, science-based approach.

SUFIAN ISMAIL

rehab TRAINER.

  "The pain you feel today, will be the strength you feel tomorrow!"

  — unknown

Coaching location

House Call

Woodlands (WoodsSquare Gym)

years of experience
  12 years

Book Appointment

About:

Sufian is a dedicated fitness professional with over 12 years of experience in Exercise Prescription and 6 years in Clinical Rehabilitation, Sports Injury Management, and Corporate Health Initiatives. His expertise lies in helping clients safely recover, rebuild their physical capacity, and work toward better performance through a multidisciplinary approach.

He works closely with physiotherapists, nutritionists, and other specialists to support clients with different needs, from metabolic conditions and injury recovery to performance enhancement. Every program is tailored to the individual's goals, abilities, and stage of progress to encourage safe and sustainable results.

Passionate about health literacy, Sufian believes that everyone deserves the knowledge and support needed to live a strong and healthy life. He focuses on helping clients understand their bodies, build confidence in movement, and develop habits that support long-term wellbeing.

Sufian believes that recovery is just as important as training. His motto? Recharge, Rehab, Recondition—because fitness is a lifelong journey.

Types of training:

Active Lifestyle & Reconditioning
Rehab & Functional Training
Strength & Conditioning

Qualifications

BSc in Sport and Exercise Science, ENU
Specialist Diploma in Sports & Exercise Science, RP
Exercise is Medicine Singapore, CGH
Certified Corrective Exercise Specialist, TBMM
Certified Pain-Free Performance Specialist, PPSC
Certified Pain-Free Mobility Specialist, PPSC
Certified Personal Trainer, ACE (since 2013)
Certified NeuroKinetic Therapist, NKT
Certified BioMechanics Trainer
Certified Youth Exercise Specialist

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