About:

Dennis is an ACE-certified Personal Trainer with 14 years of invaluable experience in the fitness industry. Committed to his clients’ well-being, he holds CPR and AED certification to ensure safety during training sessions. Dennis is also a TRX and suspension training certified expert, showcasing technical knowledge and proficiency in various fitness disciplines.

Highly versatile and adept at handling a wide range of fitness goals, Dennis specializes in body recomposition, weight loss, general fitness, senior fitness, hypertrophy, and rehab and injury prevention. He is also well-equipped to guide individuals through pre- and post-natal fitness journeys. His expertise extends to boxing, kickboxing, running, and TRX training.

Whether it’s gym-based weight training or bodyweight training (calisthenics), Dennis has the skills to design customized workout programs that suit diverse fitness preferences. Clients can expect a supportive and knowledgeable trainer who motivates and inspires them to achieve their fitness objectives.