FITFAM
Female Personal Trainer
Train with expert female coaches
We heard you!
For many women, feeling comfortable with their trainer matters and progress often starts with trust and confidence. Explore our team of female personal trainers and find the coach that feels right for you.
PERSONAL TRAINING | Buddy personal training
female personal trainer Overview
The Female Personal Trainer Programme is a one-to-one coaching experience with a female coach, created for women who prefer training in a comfortable, supportive, and judgement-free environment. Each programme is personalised to your goals, fitness level, and lifestyle, ensuring your training feels realistic, sustainable, and aligned with your needs.
Each 1-hour session is designed to help you feel at ease and confident, especially during close, personalised training. This level of comfort allows you to focus fully on building strength and making progress at your own pace. With expert guidance, hands-on support when needed, and ongoing motivation, your trainer supports you in staying consistent and feeling stronger over time — both physically and mentally.
WHO
This is for women who want personalised training in an environment where they feel comfortable, understood, and supported. Whether you’re returning to exercise, navigating body changes, managing a busy lifestyle, or simply prefer working with a female coach, our trainers are here to guide you every step of the way.
why
Personal training often involves close physical guidance and movement correction. Many women find they feel more comfortable and confident working with a female trainer during these personalised sessions.
Comfort in One-to-One, Hands-On Training
Feel at Ease, Stay Focused
When you feel comfortable, you’re less worried about how you look or move. This allows you to concentrate fully on your training, form, and progress.
Feeling safe and supported creates trust. Trust makes it easier to show up consistently, stay committed, and push yourself at your own pace.
Trust That Builds Consistency
When comfort and trust are in place, confidence naturally grows. With confidence comes better engagement, stronger effort, and long-term, sustainable results.
Confidence That Leads to Results
pricing
premium
Due to high demand, our female personal trainers fall under our Premium rates. However, we offer a limited number of Standard Rate slots for clients with total flexibility with training dates, timing and location. Founder not included.
$180/session
$160/session
($3,840 for 24 session)
Valid for 6 months
recommended
$150/session
($7,200 for 48 session)
Valid for 12 months
FEMALE PERSONAL TRAINERS IN SINGAPORE
Meet our team of certified and experienced female personal trainers in Singapore. Each trainer specialises in one-to-one personal training for women, delivering professional, personalised coaching to support different fitness goals, lifestyles, and training needs.
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Gina Chan
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Ruiyu Chan
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Jennifer Teo
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Merissa Ang
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Tham Keit Ying (Jane)
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Jaye Tan
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Nadia Tanoto
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Tan Chi Hui Nicole
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Chin Li Leng
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Sek Jia Min
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Yung Ting (Olivia)
complete your training with Personalised Nutrition Coaching
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Frequently asked questions
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Each session lasts 60 minutes. During this time, you’ll receive personalised guidance in a supportive environment, allowing you to focus on building strength and progressing confidently at your own pace.
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Yes. This Female Personal Trainer is offered under our premium plan, which includes the option to train with a dedicated female coach. You may let us know if you have a preferred female personal trainer during the consultation. Trainer assignment is subject to availability.
You may book a complimentary consultation here, where we are able to find out more about you and your goals to be able to recommend the most suitable trainer for you.
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Our team is located islandwide, with trainers stationed at various boutique gyms, including:
Orchard Central
City Hall
Woods Square
Khatib
Novena
Serangoon Road (Farrer Park)
Tanjong Katong Road
Our trainers also offer home visits, sessions at condominium gyms, outdoor training, and virtual coaching—depending on your fitness goals and preferences.
Book a consultation with us, and we’ll recommend the most suitable option for you.
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No, it's not but we will strongly recommend to do so unless you are very clear about which programs you want to take and trainer you like to train with. Contact us or call us now.
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Yes. But, trainer selection is subject to availability and company policy. Preferences or requests can be shared during the consultation, and we’ll try to accommodate them based on availability and program suitability.
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We do not operate a dedicated female-only training space. However, we conduct sessions in selected boutique or private studios, as well as at your home or condo gym, depending on your preference and availability
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Our standard Personal Training packages are designed for one individual and cannot be shared. However, you may consider our Buddy Personal Training option. Please note that requests for a female personal trainer fall under our premium category, including for Buddy PT.
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Yes. We understand the physiological changes that occur during perimenopause and menopause. Our trainers tailor the training approach according to your body’s needs. An initial consultation is required to better understand your condition and goals.