                chin li leng
                
female personal trainer

Passionate about helping others move with confidence and strength, Li Leng combines functional fitness with a holistic approach to training. With her guidance, you’ll enhance your performance, build balance, and develop resilience both in and out of the gym.

chin li leng

personal trainer.

Coaching location

House Call

Woodlands (WoodsSquare Gym)

Book Appointment

About:

Li Leng is a certified personal trainer and certified rescue diver, focusing on functional and holistic training that helps clients move better, build strength, and perform at their best—both in and out of the gym. Li Leng was inspired to become a personal trainer to help people who are unsure how to begin their fitness journey, drawing on her own years of experience in the gym.

Her approach combines functional and holistic methods to build strength, mobility, and confidence for everyday life. Whether you’re just starting out or looking to level up your performance, she tailors each session to your goals and lifestyle.

With a holistic approach, she focuses on improving strength, mobility, and recovery to support overall wellbeing. She focuses on creating a supportive environment that helps individuals build strength, enhance recovery, and find balance—both physically and mentally.

Types of training:

Strength & Conditioning
Functional Training
Weight Loss

Qualifications

Certified NREP for Strength & Conditioning (SportSync Singapore)
HYROX365 Foundation Course (HYROX)
Certified Personal Trainer (Active IQ Level 3 Diploma in Personal Training)
Certified Gym Instructor (Active IQ Level 2 Certified in Gym Instructing)

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