Build Strength, Boost Fitness
At FITFAMCO, we offer personalized strength training in Singapore to help you build muscle, boost endurance, and improve overall fitness. Book a one-time trial for $150 today and let our expert trainers tailor each program to your goals for maximum results.
Premier Strength Training in Singapore
Top-rated gyms, expert coaches, flexible classes
Build Strength, Confidence & Health with the Top Strength Trainer in Singapore
We offer personalized strength training classes in Singapore, tailored to your specific fitness needs, whether you're looking to build muscle, improve functional strength, or enhance athletic performance. Our approach focuses on safety, proper technique, and customized programs, ensuring that everyone, whether a beginner or an experienced individual, can achieve their fitness goals. With a commitment to supporting individuals at all levels, we guide you every step of the way to build strength, improve health, and enhance overall well-being. Explore our strength training programs below and find the perfect fit for your fitness journey:
Our powerlifting and Olympic weightlifting programs are designed to help you develop your strength and technique.
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Powerlifting / Olympic Weightlifting
Improve athletic performance and build endurance with our strength and conditioning classes. These sessions combine strength training and high-intensity exercises to improve power and cardiovascular fitness.
If you're dealing with stiffness, joint pain, or mobility issues, our mobility and corrective training classes can help improve flexibility, posture, and prevent injury.
Mobility & Corrective Training
Designed specifically for older adults, our senior strength programs focus on improving muscle strength, joint stability, and mobility.
Senior Strength Programs
Strength & Conditioning
Meet Our Strength Training Trainers at FITFAMCO
We are dedicated to providing personalized strength training experiences that help you achieve your fitness goals. Our team includes some of the best strength training trainers in Singapore who are passionate about fitness and committed to your success. Each trainer brings their unique expertise, certifications, and years of experience in strength training to help you on your journey. Whether you're a beginner just starting your strength training or an experienced athlete looking to push your limits, our trainers are here to guide and support you every step of the way. Join us and experience the difference of working with certified trainers who specialize in strength training and fitness!
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Gina Chan
Founder/Pre&Post Natal Trainer
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Wesley Chow
Movement Specialist
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Eugene Quan
Running & Swimming Coach
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Nicole
Running Coach
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Ruiyu Chan
Weight Loss Personal Trainer
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Wilson Yap
TaiChi Trainer
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Joe Goh
Running Coach
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Jennifer Teo
Weight Loss Personal Trainer
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Sufian Ismail
Rehab Trainer
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Richard
Powerlifting Trainer
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Dennis Ang
Weight Loss Personal Trainer
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Merissa Ang
Calisthenics Coach
Multiple Expertise Areas
Our trainers bring a wide range of expertise, including strength training, sports conditioning, injury recovery, and more. Whether you're looking to build muscle, lose weight, or train for specific events, our team is equipped to help you achieve your goals.
What Makes Our Team Special
Up to 10 Years of Experience
With up to 10 years of hands-on experience, our trainers have honed their skills and knowledge to deliver effective, results-driven programs. Whether you're a beginner or an athlete, we provide expert guidance tailored to your unique fitness needs.
We Come to You
We understand that your time is valuable, so we offer the flexibility of training at your home, at the office, or in outdoor settings. Wherever is convenient for you, we bring the workout to you, ensuring you never miss a session.
Why Choose FITFAMCO for Strength Training?
We offer a comprehensive fitness experience that ensures you achieve your strength training and fitness goals. Here’s why we stand out in Singapore:
State-of-the-Art Gym Facilities
FITFAMCO’s gym is equipped with everything you need for an effective workout, from weight rooms to specialized barbell platforms. Whether lifting heavy or refining your technique, our facilities offer the ideal space for all your fitness goals.
Measurable Success Metrics
At FITFAMCO, we track your progress to ensure tangible results in strength, endurance, and overall fitness. Whether it's lifting capacity, technique, or fitness goals, we ensure you see and feel the difference. Join us today to train in a supportive environment with expert trainers dedicated to your success.
Certified Trainers & Diverse Class Formats
Our certified trainers bring years of expertise in strength training and fitness, dedicated to helping you succeed. Whether you're a beginner or an experienced athlete, we offer personalized one-on-one training and small group classes to provide the right support at every fitness level.
Strength training pricing packages
recommended
Weight Loss Kick-Starter Package
$3,042
validity: 3 moths
24x 1-to-1 Personal Training Sessions
4 Weeks Nutrition Program includes nutrition consultation & weekly food diary check-in
3x Body Measurement & Analysis
all-in package
$5,559
validity: 6 moths
48x 1-to-1 Personal Training Sessions
12 Weeks Nutrition Program includes nutrition consultation & weekly food diary check-in
6x Body Measurement & Analysis
Frequently Asked Questions
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Strength training involves exercises designed to improve muscle strength and endurance by using resistance, such as weights or bodyweight exercises. It's ideal for building muscle, improving bone density, and boosting overall fitness.
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No, FITFAMCO caters to all fitness levels. Whether you're a beginner or an experienced athlete, our trainers will tailor the workouts to your ability and help you progress at your own pace.
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For optimal results, we recommend training 2-4 times a week, depending on your goals and fitness level. Consistency is key for building strength and achieving long-term success.
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Yes, all our trainers are certified professionals with extensive experience in strength training and fitness. They undergo continuous education to ensure they provide the best coaching and guidance.
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FITFAMCO provides all the necessary equipment, including barbells, dumbbells, weight plates, and other essential strength training tools. You don’t need to bring anything; just come ready to work!
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Both options are great! Group classes provide a community-based environment, while personal training offers a more tailored, one-on-one approach. Choose what fits your style and goals. If you're unsure, our trainers can guide you to the right option.
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Yes! Strength training helps you build lean muscle mass, which boosts your metabolism and aids in fat loss. Combined with a balanced diet, it’s an effective way to improve your body composition and achieve weight loss goals.
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Yes, we offer specialized strength training programs for seniors to help improve muscle strength, joint stability, and mobility, ensuring a safe and effective workout for all ages.
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During your first session, our trainers will assess your fitness level, discuss your goals, and create a personalized plan. You’ll get familiar with the equipment, learn the basics of proper form, and begin your strength training journey.
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Results vary depending on your consistency, effort, and goals. However, many of our members start noticing improvements within 4-6 weeks. Regular training and proper nutrition will accelerate progress.