Train for everyday life with Shawn, a Functional Fitness Trainer who combines strength training, rehabilitation principles, and nutrition guidance to help you move better, stay active, and build lasting healthy habits.
Shawn Quck
Functional Fitness Trainer.
years of experience:
11 years
Coaching location
ActiveSG gyms
Gympods (clients to pay for entry)
House Calls
About:
Shawn is a fitness professional with over 11 years of experience helping people move better, build strength, and improve their overall health. As a Personal Trainer, Sports Rehabilitation Specialist, and Clinical Exercise Specialist, he takes a functional approach to training—helping clients improve the way they move, whether for everyday life, recovery, or sport.
Supported by a Bachelor of Science (Honours) in Nutrition Science and a Specialist Diploma in Nutrition and Exercise Science, Shawn combines evidence-based exercise with practical nutrition guidance.
For Shawn, fitness isn't about chasing quick fixes. He believes lasting progress comes from building simple, sustainable habits that fit naturally into everyday life. Whether you're returning to exercise after an injury, managing a chronic condition, or simply looking to stay active, his goal is to help you move well for years to come.
Types of training:
General fitness
Chronic disease management
Sports rehabilitation
Sports Performance Training
Qualifications
BSc (Hons) in Nutrition Science
Specialist Diploma in Nutrition and Exercise Science
ACE Certified Personal Trainer
ACE Certified Health Coach
Oh Baby! Pre and Postnatal Fitness Instructor
Adaptive Special Needs Fitness Personal Trainer
ACE Senior Fitness Specialist
ACE Functional Fitness Specialist
5 Reasons Why You Should Get a Personal Trainer
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