personal training trainer program singapore

personal training

in Singapore

FITFAMCO’s certified personal trainers in Singapore provide one-on-one training sessions designed to meet your fitness goals. Whether you prefer to train at home, outdoors, or in our gyms across Singapore, we ensure your training is customized to meet your specific needs, with a focus on sustainable health and fitness through a holistic approach.

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Personalized Fitness Programs for Weight Loss, Muscle Building, and More

We offer tailored weight loss training, muscle building, and bodybuilding personal training programs. We also specialize in pre and post-natal training, rehabilitation for post-injury recovery, and private nutrition coaching to support your overall health and fitness goals. Click on the training program below that you're interested in to explore available packages and pricing.

If you don’t see the best personal training programs suited for you above, contact us for more personalized options.

how we do it: YOUR PATH TO BETTER FITNESS

Reach Out to Us

01

Message us on WhatsApp or email—we’ll get back to you quickly.

Choose a free virtual consult or a quick text chat to share your goals and challenges.

02

Let’s Talk Goals

We’ll pair you with the right trainer. Based on your consultation, we’ll design a tailored program—whether it’s weight loss, muscle building, or rehab.

Prefer to try first? A one-time trial is available at $150

03

Meet Your Match

Meet Our Expert Personal Trainers in Singapore

Our team features some of the top personal trainers in Singapore, offering private personal training tailored to your needs. Whether you are looking for home fitness trainers or a female personal trainer in Singapore, our elite personal trainers are recognized as the best in Singapore by our clients, committed to delivering results.

  • female pre post natal trainer singapore

    Gina Chan

    Founder / Pre & Post Natal Trainer

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  • movement specialist male trainer singapore

    Wesley Chow

    Movement Specialist

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  • triathlon male coach trainer singapore

    Eugene Quan

    Running & Swimming Coach

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  • female weight loss personal trainer singapore

    Ruiyu Chan

    Weight Loss Personal Trainer

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  • taichi trainer singapore

    Wilson Yap

    Tai Chi Trainer

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  • running coach personal training

    Joe Goh

    Running Coach

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  • weight loss, female personal trainer, singapore

    Jennifer Teo

    Weight Loss Personal Trainer

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  • Richard Personal Trainer FITFAMCO

    Richard

    Powerlifting Trainer

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  • Dennis Ang

    Weight Loss Personal Trainer

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  • Sufian Ismail Personal Trainer

    Sufian Ismail

    Rehab Trainer

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  • Merissa Ang

    Calisthenics Coach

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  • Filbert Kwek

    Muscle Building Personal Trainer

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  • Jaye Tan

    Senior & Parent-Child Fitness Trainer

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  • Syed Ismail

    Weight Loss Personal Trainer

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  • Shawn Quck

    Functional Fitness Trainer

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  • Lawrence Lim

    Running Coach

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  • personal trainer

    Nicole

    Strength Training Coach

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  • Sek Jia Min

    Pre & Post Natal Trainer

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  • Christopher

    Rehab & Functional Trainer

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  • Janson

    Senior Fitness PT

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  • Vincent Lee

    Strength Training Coach

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  • Ruzaini

    Functional Fitness Trainer

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  • Valerie Ho

    Senior & Pre/Post Natal Trainer

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What makes our team special

Multiple Boutique

Gym locations
  • Orchard Central
  • CIty Hall
  • Wood Square
  • Khatib
  • Novena
  • Serangoon Road - Farrer Park
  • Tanjong Katong Road

    • We are available at the above gym locations to conduct 1-1 fitness coaching sessions without additional gym entry fees.

    Up to 20 years

    Of experience

    With some of our SG personal trainers specializing in rehabilitation and others boasting nearly 20 years in the field, you're always in skilled hands.

    You can be assured that you will learn and execute exercises safely and effectively while having tailored programs personalised to achieve your fitness goals.

    travel to you

    home, park or gym

    Our expert personal trainers can come to you anywhere in Singapore, whether its your condo gym, your home, or an outdoors location. Not based in Singapore? We offer online personal training sessions for flexibility and convenience.

    Finding a personal trainer near you is important, that is why we are not fixed in one location. Whether it's the Singapore central business district or your neighbourhood area, we've got you covered.

    Our Testimonials

    Below are reasons why our clients think our personal fitness coaches are the best in Singapore. Check out some of our handpicked personal trainer reviews from Google ⭐

    • Started off with a frozen shoulder and after trying pilates which didn't help much led me to FITFAMCO. I was hopeful after the first consultation with Gina, who took the time to explain the programme. It's been almost a year with Sarah Caisip and not only did I recover from my frozen shoulder, I've gotten stronger. Sarah designed a full body workout and guided me in stages to build up my muscle mass. FITFAMCO is one company that I'll highly recommend to everyone!

      FM N

    • I've had a productive time working with Fitfamco's team! The targeted training and immediate feedback I get from Trainer Nicole has been invaluable in bringing me to my fitness goals. Additionally, the team's Wellness Ambassador, Melissa, has been most helpful in finding the most appropriate plan for my situation and addressing any concerns I had along the way.

      Azel Chua

    • Whatever your fitness and wellness goals of FitFam may be a great place to start. Gina (CEO and my personal trainer) and Nana (Nutritionist) are my goto people for help, support and regular consultations and training sessions. I am now in the best shape I've been in 10 years. Gina and Nana help their clients set realistic and achievable goals. I've never been a true gym goer but have learnt the value of their advice for my personal goals of increasing muscle mass and lowering body fat gradually through strength training and calorie intake through eating only nutritional foods. I can highly recommend Gina and the team to help you - feel free to send me DM for more info :) Thanks Gina and Nana, see you soon.

      Nicholas Silver

    • Got to know about Fitfamco cos of a partnership they had with my company to promote healthy living. After completing what was offered through corporate, I engaged them for both PT and nutrition packages. With a focus on sustainable healthy living, Fitfamco provides a well rounded package that they adjust where necessary to meet your needs. Dorothea, my PT, is very passionate and determined to get me fit slowly. Yong Ming, my nutritionist, tweaked the plans weekly so that I can learn healthier eating habits gradually and keep doing so after the package is over. Both Wesley and Gina listened to my concerns and are always very encouraging to keep me in line with my goals. All in all, I would highly recommend engaging Fitfamco for their services.

      KARRINE.S

    • I have to say it’s one of the best decisions I have ever made. I signed up for a nutrition and personal training program. I gave Gina and her team my goals. I wanted to improve my health and I wanted to lose weight. We set a realistic timeframe and took measurements. So off I go to start my life changing journey. What I like about my nutritionist, Nana, is that she always encourages me and never makes me feel bad. At first I feared having a nutritionist because I was afraid I will have to take weird protein shakes or give up my familiar food and start eating stuff like cauliflower rice and konjac noodles. Or worse—lower my caloric intake to the point of starvation. But Nana is different. She derived a plan where I still ate what I’m familiar with, just modified to be more healthy. All I did was cut down on carbs and ate more healthy meat and veg and I achieved weight loss.

      JACLYN K.

    • Thank you Gina and team for helping me kickstart my weight loss journey again, after years of inactivity. A special mention to my Personal Trainer, Wesley who has been nothing short of supportive and professional in our 6 months together. And of course, to Nana for being the most encouraging, patient and lovely nutritionist who ensured I was eating well while guiding me towards forming better eating habits. Throughout my 6 months with FITFAMCO, I have learnt how to take care of myself better by ways of proper diet and exercise. What I really like about the organization is their mission to promote sustainable fitness. I have recommended my friends to them and will continue to do so. If you’re considering, wait no more! Talk to them and embark on a better you :)

      GLADYS T.

    PRICING

    FREE

    FOR FIRST TIME CUSTOMER

    • 1X BODY MEASUREMENT & ANALYSIS

    • RECEIVE E-REPORT ON YOUR:

      • Body Fat Percentage

      • Muscle Mass Percentage

      • Visceral Fat

      • BMI (Body Mass Index)

    $150

    • 1X 60 MINUTES PT SESSION

    • ENHANCE TECHNIQUE AND FORM

    • PREVENT INJURIES

    • LEARN MORE ABOUT YOUR BODY

    • TAILORED WORKOUT FOR YOUR FITNESS GOALS

    $150

    • 1X 45 MINUTES OF VIRTUAL NUTRITION CONSULTATION

    • PERSONAL GOAL SETTING

    • DIETARY ADVICES

    • SOFT COPY OF SUMMARY REPORT

    EXPLORE PACKAGES

    Referal program

    help your friend stay healthy.

    referral program personal training

    give $100, get $100.

    Refer and get a friend to sign up together to get $100 off both your packages.

    *Only applicable for 24PT and 48PT packages and limited to a one-time offer.

    Learn more

    Frequently asked questions

    • Each individual will have their own goals so FITFAMCO will curate a team of specialists that best suits your needs. For example, you could be engaging a weight management team consisting of a personal trainer and a nutritionist or you could also be pushed to your limits by an athletics team made up of a triathlon coach, a sports nutritionist, and a rehab specialist. The plans that we curate will always put your interests in focus and work harmoniously for the best possible outcomes.

    • Of course! Contact us to book a consultation and we will assign you your preferred specialist accordingly.

    • Sure. However, this also depends on the trainer's availability. You may book a complimentary consultation here, where we can find out more about you and your goals to be able to recommend the most suitable personal trainer for you. During the consult, you may share with the consultant your preferred trainer as well.

    • Our team is located islandwide, with trainers stationed at various boutique gyms, including:

      • Orchard Central

      • City Hall

      • Woods Square

      • Khatib

      • Novena

      • Serangoon Road (Farrer Park)

      • Tanjong Katong Road

      Our trainers also offer home visits, sessions at condominium gyms, outdoor training, and virtual coaching—depending on your fitness goals and preferences.

      Book a consultation with us, and we’ll recommend the most suitable option for you.

    • It depends on the package you are going for. Each session will range from $110-$150.

    • Yes! You may have a one-time PT / Nutrition trial for $150.

    • No, it's not but we will strongly recommend doing so unless you are very clear about which trainer you like to train with, flexible with location, or basically rather have us make decisions for you and just get your program started, then ok, let's go! Contact us or call us now.

    • It is recommended to come for the body composition measurement so that we have a benchmark to look at before we kickstart your Personal Training/Nutrition Coaching. From there, we are able to set a clearer and a more realistic goal together.

    • Yes BUT, our question to you is, is it sustainable? Unless you are looking to do this for a photoshoot, etc and would like to lose weight by the following month, sure.

      However, what we would like to help you achieve is a sustainable and healthy weight loss. So that even after you are done with your package, you are confident and know how to manage yourself.

    • Yes, hiring a personal trainer is worth it for achieving faster and more effective results. They provide expert guidance, create customized workout plans, and ensure proper technique to prevent injuries. A personal trainer also offers the motivation and accountability needed to stay consistent and reach your fitness goals.

    • Yes! Our team of certified SG personal trainers is based island-wide, so you can find a personal trainer near you who matches your fitness goals and location preference.

    Contact us

    Looking for a personal trainer near you? Reach out for a free consultation and find your perfect fit!

    Book Consultation

    Connect with us to book or hire a personal trainer for private home or gym personal training.

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